Diabetes Self-Management Blog

One way to get more vegetables into your diet (a topic Amy Campbell writes about this week in her blog entry) is to make them the star of the show. Asparagus is in season now; why not pick some up at your local market and toss with yogurt, herbs, and cherry tomatoes to make this salad? One serving of the low-calorie, low-carbohydrate dish supplies two servings of vegetables.

Click here for the recipe.

And remember that hundreds of additional recipes are always available in our recipes section!

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Nutrition & Meal Planning
A Short Fast for the Holidays (11/18/14)
Mediterranean Diet May Benefit Kidneys (11/06/14)
That Gut Feeling: How Bacteria Can Affect Your Weight (10/28/14)
Hype or Healthy? Ezekiel Bread and Whey Protein (10/20/14)

 

 

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