Recipe of the Week: Simple beef stir-fry

By Tara Dairman | March 29, 2007 9:40 am

Beef tenderloin is a good source of zinc, the benefits of which are highlighted this week in Amy Campbell’s blog entry[1]. This dish featuring beef tenderloin and frozen stir-fry vegetables could hardly be easier to prepare, and it’s low in calories, fat, and carbohydrate to boot.

Click here[2] for the recipe.


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Tara Dairman: Tara Dairman is a former Web Editor of

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