Diabetes Self-Management Blog

I just finished reading an article in a consumer magazine about sex and diabetes. In my experience as both a diabetes psychology specialist and a sex therapist, the article was what I expected. The issues discussed were related to physical problems common in men and women who have diabetes. The solutions offered in the article were fairly simple and focused on medical treatments. These are definitely important areas for people with diabetes to be aware of and important solutions for them to understand. Bravo to this article for addressing such a sensitive area. However, I do have something to add. Sex, whether or not someone has diabetes, is not a simple topic.

If everything works well, sex is likely a pleasurable experience. But those things that need to work well aren’t just the physical aspects—they include communication, affection, energy, time of day, your interest, and your partner’s interest. These factors in turn can be interfered with by a host of other factors, including any stressors, family history, abuse, emotions about your partner, your aching back, or a headache (although research suggests sex has a positive effect on headaches). In other words, the experience of sex is more than the sum of its physical parts.

I’m afraid we are tempted to look for the simple solution even when the issue is so complex. My concern is that health-care professionals can end up over-simplifying treatment and, by doing so, can cause couples to believe there is something wrong with them instead of with the treatment. For example, the usual course of action to treat erectile dysfunction (ED) is to offer the patient a PDE-5 inhibitor such as sildenafil (brand name Viagra), vardenafil (Levitra), or tadalfil (Cialis). In many cases, this is a good choice—these medicines have helped millions restore their sex lives. However, if the medicine doesn’t help, a couple may think there is something wrong with them—after all, on TV it appears to work for everyone.

Those unfortunate couples who don’t get the right treatment may discontinue treatment altogether. In some cases, the medicine may be the right treatment, but the couple still needs to work on the relationship before the the medicine will help. I also know that the causes of sexual problems for people with diabetes are not just physical. People with diabetes have as much of an opportunity as anyone else to have psychological problems. The causes of sexual dysfunction are multidimensional, and a holistic approach to assessing and treating the problem is more likely to help people regain a healthy and fun sex life.


  1. Yes, I have ED but my wife is fridged. She has not had any interest for many years. Is there a PILL that could chang that condition.

    Posted by Pater Bill |
  2. I really would love to thank you guys on this article cause many people they think that people with diabetes are not able to have succesfull relationship specially sexually.
    It was very clear that diabetes is a reason to not have a normal life including sex.
    So thanks again & I hope that the site encourages all people to check the site cause it helps nondiabetics to know what to do.
    best regards

    Posted by Hagag Hassan |
  3. RE: Pater Bill’s comments on his “fridged” wife…
    The following comments are only my opinion and my own personal experience. I am not a doctor or sex therapist. I went from a relationship where I’d lost sexual interest in my husband to a relationship where I can’t seem to get enough, and it has nothing to do with the physical qualities and abilities of either of them. My first husband was controlling, uncommunicative, he wouldn’t take the time to listen to me and if he did he just criticized me and belittled my veiwpoint. He wanted sex when it was convenient for him and did little to get me in the mood. So he thought I was frigid. When that relationship ended and I met my current spouse who is kind and gentle and giving without demanding anything in return, who listens to me rant and prattle with respect; even if he thinks my ideas are “crazy” he never judges them. Who wouldn’t want to have sex with someone who loves you without reservation, without expecting anything back?

    Posted by ~A~ |

    Posted by DIXIE |
  5. What a lousy article on sex and the diabetic. Certainly, nothing new - Use Viagra,etc.. All people know that. What’s new?

    Posted by Fud1117 |
  6. allyou didnt explain what a holistic approach is. help please.

    Posted by doug |
  7. I have always believed that sex is 90% in the brain and 10% physical. I have had partners that have used viagra with varied results, although they all have agreed with this: if the brain/emotion is not into the girl, no amount of viagra will maintain an erection. Go Joe!

    Posted by Tami girl rocks |
  8. Wow, design is much better from my last visit ,my respect!

    Posted by Korwin |
  9. As with many of the other comments you have received on this article, there are plenty of treatments available for men, plenty of articles, plenty of advertising of clinics and professional to assist men. But us poor women fall into the too hard basket! When will someone take the plunge and assist us? Why is sexual function always seen as a male problem? I love my hubby to bits and I would love to be able to get as stimulated as he is on a regular basis, but like many other women with diabetes - I have no interest, I can’t be bothered and it takes hours and much patience to get me relaxed enough to even think about it! Five years ago, pre-type 2, nothing stopped me! In fact hubby headed for the hills! So please can someone shed some light! Women do enjoy sex, it is important to us too!

    Posted by Karen |
  10. so true that the usual prescriptions dont work, but what is a holistic approach? im desperate HELP!!!!!!!!!!

    Posted by still helpless |
  11. Dear still helpless and others,

    The process I suggest involves both a psychologist (sex therapist) and a medical specialist. The process is designed to identify the medical issues and the appropriate treatment but also deal with the psychological issues of getting back to being sexual again and how the relationship plays a part in what you are doing. Sex is an example of a mind/body issue, and most people can use some help in all of the related areas of mental (anxiety), physical (diabetes, testosterone, etc.), and relationship (how you treat each other and what are you doing physically with each other) health.

    I do not agree with the comment that all you need is sildenafil. All some people need is this, but others need a broader combination of therapies. Contact AASECT online to seek a sex therapist in your area and see if they might be helpful.

    Take care,
    Joe Nelson

    Posted by Jnelson |
  12. I need to know that what medications should i use to keep my sex balanced if i am diabetic.


    Posted by Younas |
  13. Younas,

    You may want to check out some of the more recent blog entries on sex and diabetes at .

    Posted by Tara Dairman, Web Editor |
  14. i am 51 and feeling no errection advise as i am diabtec and using insultard hm22and 14 accordingly

    Posted by iqbalshah |
  15. So I read the article but where does it say what to do for women who have problems and I agree meds are pushed a littled to much but when your desperate and dont seem to get decent answers anywhere what are we to do.!!!!!!!!!

    Posted by Shelley |
  16. dear
    i have diabet for more 10 years ago i would like to take viagra or any things to helpe me in sex,is there any side effects on me?
    thank you

    Posted by volcano1961 |
  17. My experience was that I did not need medication at all. What I did was take control of my diabetes with diet ( low carb ) and exercise. Works great for me.

    Posted by carl |
  18. Very well said.. There are many causes to illness…not just something a pill can help with. Tiredness.emotional state can also have effects that accent your illness.Great article Sara

    Posted by Sara Crystal |
  19. I tried pretty much every medication that they mentioned in the article. However none of them worked. I then bought a Vacuum Pump and it works wonders! Has anyone tried a pump yet? If so what brand?

    Posted by Evan |
  20. Eat well, exercise a few times and week and maybe pay attention to your partner when they’re speaking and see if that helps any. Vacuum pump? Seriously? Bummer.


    Posted by Dave |
  21. ples. i complerly do not erect iam 52 years .what do i di?

    Posted by EMANUEL GATUA |
  22. i have traid varga and a fill headacre

    Posted by EMANUEL GATUA |
  23. Dear Sir,
    From last 5 years I am having diabetic. In my sex life, with in one minute I will discharge my sperm. Kindly inform me how can I do sex at least minimum 10 minutes?

    Posted by Sharukh |

Post a Comment

Note: All comments are moderated and there may be a delay in the publication of your comment. Please be on-topic and appropriate. Do not disclose personal information. Be respectful of other posters. Only post information that is correct and true to your knowledge. When referencing information that is not based on personal experience, please provide links to your sources. All commenters are considered to be nonmedical professionals unless explicitly stated otherwise. Promotion of your own or someone else's business or competing site is not allowed: Sharing links to sites that are relevant to the topic at hand is permitted, but advertising is not. Once submitted, comments cannot be modified or deleted by their authors. Comments that don't follow the guidelines above may be deleted without warning. Such actions are at the sole discretion of DiabetesSelfManagement.com. Comments are moderated Monday through Friday by the editors of DiabetesSelfManagement.com. The moderators are employees of Madavor Media, LLC., and do not report any conflicts of interest. A privacy policy setting forth our policies regarding the collection, use, and disclosure of certain information relating to you and your use of this Web site can be found here. For more information, please read our Terms and Conditions.

Sexual Health
Why Bother About Sex? (08/12/14)
New Erectile Dysfunction Drug Approved (05/18/12)
Erectile Dysfunction? Modest Weight Loss Can Help (08/12/11)
Sex in Vegas (07/27/11)

Men's Health
Men at Higher Risk for Type 2 Diabetes (10/21/11)
Sex Hormones and Health (12/21/09)
Low Testosterone Levels and Type 2 Diabetes (04/27/07)
Depression in Men (02/21/07)

Emotional Health
Time for Some Help (10/16/14)
Canary in the Coal Mine (10/09/14)
When Things Fall Off Courseā€¦ (10/02/14)
What Is Depression? (09/10/14)



Disclaimer of Medical Advice: You understand that the blog posts and comments to such blog posts (whether posted by us, our agents or bloggers, or by users) do not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.

Blood Glucose Self-Monitoring — Part 3: Smart Monitoring

10 Keys to Long-Term Weight Loss

Take Your Best Shot: Stay Up to Date on Vaccines

Complete table of contents
Subscription questions