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David Spero
David Spero has been a nurse for 32 years and has lived with multiple sclerosis for 25 years. He is author of two books: The Art of Getting Well: Maximizing Health When You Have a Chronic Illness (Hunter House 2002), and Diabetes: Sugar-coated Crisis – Who Gets It, Who Profits, and How to Stop It (New Society 2006). He writes for Diabetes Self-Management and Arthritis Self-Management magazines. He is a project director with New Health Partnerships: Improving care by Engaging Patients, a project of the Institute for Healthcare Improvement.
The Joys of Marketing
Things have been kind of tough lately. My mobility scooter broke down again, so I’m trapped inside. But that’s not the worst of it. Life is just getting on my nerves. My son told me, “You have a blog. Rant about it.” So here goes. I will even throw in some useful information along the way…
How Fishy Are You?
I have long heard about the health benefits of fish. I’ve also been aware that not all fish are equally good for you, and that overfishing is harming the oceans. Now, more fish news is on the radar: A new study highlights fish consumption as a way to get protection from diabetes, and another report compiles the fish that are the most healthful and that can be caught with the least effect on the environment…
Pollution and Diabetes
In response to my blog post on thin Type 2s, Robinhood wrote, “According to the Veteran’s Administration, [my type 2] was brought on by exposure to Agent Orange.” The VA could be right. Chemical pollution may be a major cause of both Type 1 and Type 2 diabetes…
The Double Whammy
Did you know that over 52% of people with diabetes also have arthritis? We reported on this finding in June 2008, but it still brings up questions such as: Why should this be? And what does it mean for people with one or both conditions? Does it tell us anything about treatment or self-management? Maybe it does…
What About Urine Tests?
Since I was diagnosed with multiple sclerosis (MS) over 20 years ago, I’ve been a self-care maniac. I think about it, write about it, and talk about it all the time. So when I started having to urinate every 90 minutes or so, I decided to investigate for myself…
Thin Type 2s?
We’ve all read about people with Type 1 climbing mountains, dancing ballet, or playing professional football. But all people with Type 2 are thought by many to be overweight and sedentary. Last week I learned different. It’s an interesting story…
Disclaimer of Medical Advice: You understand that the blog posts and comments to such blog posts (whether posted by us, our agents or bloggers, or by users) do not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.
Exercise Wards Off Dangerous Form of Fat
Diane Fennell
Writing from the Sickbed
Eric Lagergren
Free Blood Testing
Ingrid Strauch
What We’re Reading: Help Raise Funds — and Set a World Record!
Web Team
The Joys of Marketing
David Spero
Common Foot Problems and Their Solutions
Don’t let these common foot problems slow you down. Here’s how to do away with foot pain, dry skin, calluses, and more.
Medicare Information
A list of books, Web sites, and phone numbers to help you learn more about Medicare
How Much Do You Know About Depression?
Depression is even more common among people with diabetes than among the general public. This quiz reveals facts about its causes, symptoms, and treatments.
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Beverages
Mulled apple cranberry cider
Soups & stews
Beefy barley mushroom soup
Poultry
Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce
Vegetables
Colorful mashed potatoes
Desserts
Apple cinnamon bars
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications
