Article of the Week: Meditation and the Art of Diabetes Self-Management

By Tara Dairman | June 26, 2007 11:03 am

When you’re feeling stressed, taking a few minutes to meditate can really help you calm down and get focused. Regular meditation may even help improve your diabetes control. This article by former blogger Joe Nelson[1] explains how meditation works and features some simple techniques that can get you started.

Click here[2] to read the article.

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And remember that articles on a wide variety of diabetes topics are always available in our magazine archives[3] section!

Endnotes:
  1. Joe Nelson: http://www.diabetesselfmanagement.com/blog/joe.cfm
  2. Click here: http://www.diabetesselfmanagement.com/article.cfm?aid=1825
  3. magazine archives: http://www.diabetesselfmanagement.com/marchive.cfm?sid=11

Source URL: http://www.diabetesselfmanagement.com/blog/article-of-the-week-meditation-and-the-art-of-diabetes-self-management/


Tara Dairman: Tara Dairman is a former Web Editor of DiabetesSelfManagement.com.

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