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David Spero

Why We Need Reasons to Live

If you don’t have a reason to get out of bed in the morning, it won’t matter how healthy you are, will it? If you don’t have pleasures, positive goals, love, or meaning in your life, why bother with self-management? We all need reasons to live, but sometimes we don’t have them or we forget what they are…

David Spero

The Pleasure Treatment

For my whole career, I’ve struggled with the issue, “Why should people take care of themselves?” I think most people ask themselves that. If not consciously, our bodies are always asking, “Why am I here?” “Why should I get out of bed again?”

Jan Chait

Fun Moments Take the Sting out of Dealing with Diabetes

I can’t say that the Colts were very amusing Sunday night — especially as the game advanced and the Colts retreated — but Frank took the sting off the loss…

Diane Fennell

Syringe Recall; Depression Raises Severe Complications Risk

Nipro Medical Corporation has voluntarily issued a nationwide recall of all GlucoPro insulin syringes due to the possibility of the needles detaching from the syringes. Were such detachment to occur while a syringe was being used, it could cause the needle to become stuck in an insulin vial, to push back into the syringe barrel, or to remain in the skin after an injection. The recall affects all product codes and lot numbers with expiration dates prior to 2011-11 (November 1, 2011)…

Eric Lagergren

Doctors, Doctors, and More Doctors

Let me preface this week’s blog by letting you know this is another diabetes-free entry. The great thing about my Type 1 diabetes (yes, I did say that, “the great thing about my diabetes!”) in all of this thyroid cancer surgery stuff that’s been predominant in my life for the past few months is that in the past month, since I had my total thyroidectomy, I haven’t had any instances of high blood glucose…

David Spero

Sunshine in a Bottle

This time of year, sunshine is hard to find in the Northern Hemisphere. Days are shorter, and the sun shines at a lower angle. Lack of sun is thought to be a cause of seasonal affective disorder, or SAD. SAD is rough on people with diabetes, because it increases carbohydrate cravings and fosters weight gain. But how does lack of sun make us SAD?

David Spero

Happy New Year’s Resolution!

David Spero

Finding Joy

Eric Lagergren

How Easy It Could Be to Slide

Jan Chait

Latkes and Jelly Doughnuts Fill the Weekend

Eric Lagergren

So Many Positive Things

David Spero

Transforming Food Habits

David Spero

The Joys of Marketing

Jan Chait

Keep on Truckin’. It’s Either Uphill or Downhill from Here.

Diane Fennell

Study Links Depression and Early Stages of Chronic Kidney Disease

Eric Lagergren

Diabetes Information Overload

David Spero

What About Urine Tests?

David Spero

Thin Type 2s?

David Spero

Where Do You Find Hope?

David Spero

Health and Happiness

Jan Chait

Food for Thought

David Spero

Illness and Fear

David Spero

Are We an Epidemic?

Eric Lagergren

I’m a Traveling Man Who Has Diabetes

David Spero

Changing Killer Thoughts

Jan Chait

Now How Did That Happen?

Eric Lagergren

Running Scared: A Legitimate Concern or Just an Excuse

David Spero

Qi Gong, Diabetes, and Me

Jan Chait

Is ‘Globesity’ the Next Factor in Global Warming?

David Spero

Proud of Yourself?

Jan Chait

Travel Helps Broaden Physical Abilities

David Spero

Where Do You Find Support?

David Spero

Living with Fear

David Spero

Coping with Frustration

David Spero

Discrimination and Diabetes

Jan Chait

Achilles Was a Heel

David Spero

Emotions and Bad Habits

David Spero

Ideas in Weight Control

Eric Lagergren

For the Rest of My Life, This Month

Jan Chait

Bias Weighs on My Mind

David Spero

Do Emotions Help or Hurt You?

Eric Lagergren

Recognizing the Need to Tweak Thought

Eric Lagergren

The Weather Outside and Within

David Spero

Families and Self-Care

Jan Chait

Taking Care of Me

David Spero

A Good Cry?

Tara Dairman

Free Depression Screening, In Person and Online

David Spero

Does Health Affect Your Relationships?

David Spero

Speaking Up for Myself

David Spero

Partners Speak Out About Sex

Eric Lagergren

Moving Out of the Fast Lane

Eric Lagergren

This Sounds Familiar To Me

David Spero

"Angry with God"

David Spero

Power Naps, Health Naps

Eric Lagergren

"It Turned Everything Upside Down"

David Spero

Diabetes and the Brain

Eric Lagergren

Breaking Bad News

Web Team

What We’re Reading: Antidepressants and Diabetes Risk

David Spero

Weight, Prejudice, and Type 2 Diabetes

David Spero

Write It Down

Eric Lagergren

Diabetes In My Hierarchy of Needs

Amy Campbell

Binge Eating Disorder and Diabetes (Part 2)

Amy Campbell

Binge Eating Disorder and Diabetes (Part 1)

Eric Lagergren

I Get By With a Little Help From the 19th Century

David Spero

New Year’s Resolutions

Web Team

What We’re Reading: Depression, Diabetes, and the Elderly

David Spero

Coping With Stress Through Relaxation

David Spero

Reducing Stress

David Spero

Accepting

David Spero

Native Americans, Love, and Diabetes

David Spero

Are You Ready for the Holidays?

Tara Dairman

National Diabetes Month, Week 2: Employees

Eric Lagergren

What Are They Thinking? (I’m Thinking)

David Spero

Depression—The Power Cure

David Spero

Self-Managing Depression

David Spero

Depression and Type 2 Diabetes—Symptoms or Disease? (Part 2)

Tara Dairman

Treating Depression Through the Workplace

David Spero

Depression and Type 2 Diabetes—Symptoms or Disease?

Jan Chait

Diabetes-Savvy Mental Health Professionals Needed

David Spero

Changing a Bad Habit

David Spero

Say the Magic Word

David Spero

I Need Some Rest

Eric Lagergren

On Keeping a Diabetes Journal

Eric Lagergren

A Diabetes Neophyte’s Prologue (Part 3)

Tara Dairman

More Good News About Exercise

Jan Chait

There’s a Reason We Don’t Call it "Hibegon"

David Spero

Put Your Mask on First

David Spero

Wellness is a Team Sport, Part 2: Working With Family

Jan Chait

Laughter: A Good Medicine to Add to Your Arsenal

David Spero

Wellness is a Team Sport, Part 1: "I Hate to Ask"

Joe Nelson

Take Care and Be Well, My Friends

Joe Nelson

Keep on Keeping on

Joe Nelson

Heal Thy Self

Jan Chait

Tackling a Weighty Subject

Joe Nelson

What is Mental Health?

Jan Chait

Escaping the Whirlwind

Joe Nelson

Trying to Get Diabetes Right

Joe Nelson

The Wisdom and Courage of Children

Joe Nelson

Support in Action!

Jan Chait

Stressed? That’s Life!

Joe Nelson

Anger! What Do You Think It’s Good For?

Tara Dairman

Article of the Week: Diabetes and Your Marriage

Joe Nelson

The Weight of Work Gets Heavier

Joe Nelson

56 Years of Diabetes and Still Learning

Joe Nelson

The “Terrorism” of Diabetes

Tara Dairman

What We’re Reading: More on Depression, Diabetes, and Heart Disease

Joe Nelson

Getting the Group You Need

Joe Nelson

Depression, Diabetes, and Heart Disease

Joe Nelson

Attitude of Gratitude

Joe Nelson

Depression in Men

Joe Nelson

The Times They Are A-Changin’

Joe Nelson

The Cost of Therapy

Joe Nelson

Guided Imagery—A Complement to Conventional Therapy

Joe Nelson

When Therapy Doesn’t Help

Jan Chait

Turn Off the Alarm Clock—I’m Busy Sleeping

Joe Nelson

Barriers to Therapy

Joe Nelson

Independence vs. Dependence

Tara Dairman

Article of the Week: Eight Tips for Managing Diabetes Distress

Joe Nelson

To Tell or Not to Tell, That is the Question

Jan Chait

Up in Smoke: Changing Bad Habits

Joe Nelson

When Therapy Makes Sense

Joe Nelson

Back on Track

Tara Dairman

Article of the Week: Helping Young Children Succeed With Diabetes Care

Joe Nelson

A Nod of Acceptance

Joe Nelson

Struggles with Panic Attacks

Joe Nelson

SAD and Sleepy in Minnesota

Joe Nelson

Meditation 101

Joe Nelson

Women’s Sexual Health

Jan Chait

Trying to Control the Uncontrollable

Joe Nelson

What’s Your Wild Card?

Joe Nelson

When Support Isn’t Enough

Joe Nelson

Support, What Do You Think It’s Good For?

Joe Nelson

Diabetes is a Marathon, Not a Sprint

Joe Nelson

Taking a Vacation From Diabetes

Joe Nelson

Taking the Risk

Joe Nelson

The Courage to Live With Diabetes

Joe Nelson

The Stages of Change

Joe Nelson

Working With Emotional Eating

Joe Nelson

Q&A: Depression and Diabetes

Joe Nelson

Taking Charge of Feelings

Joe Nelson

Sex and Diabetes

Joe Nelson

Opening Up

Disclaimer of Medical Advice: You understand that the blog posts and comments to such blog posts (whether posted by us, our agents or bloggers, or by users) do not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.


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