Diabetes Self-Management Articles

These articles cover a wide range of subjects, from the most basic aspects of diabetes care to the nitty-gritty specifics.

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SUPPLEMENTARY CONTENT

DINING LEAN
How to Eat Healthy When You’re Not at Home
Joanne V. Lichten, PhD, RD
Nutrifit Publishing
Fort Lauderdale, Florida, 2007

WHAT TO EAT WHEN YOU’RE EATING OUT
Hope S. Warshaw, MMSc, RD, CDE
American Diabetes Association
Alexandria, Virginia, 2006

CALORIEKING
www.calorieking.com
The online version of the Calorie-King Calorie, Fat & Carbohydrate Counter. In addition to listing calories, carbohydrate, and other nutrient information for thousands of foods, the Web site has an exercise calculator that determines how many minutes you need to walk, jog, swim, or cycle to burn off the calories in that super-size order of fries!

HEALTHY DINING FINDER
www.healthydiningfinder.com
An online resource from Healthy Dining and the National Restaurant Association designed to help you make healthy choices from nearly 30,000 restaurant locations nationwide.

 

 

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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

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Blood Glucose Self-Monitoring — Part 1: The Gear
Blood glucose self-monitoring is one of the keys to diabetes control. Here are the tools you need to carry out this task.

Perfectionism: An Impossible Goal in Diabetes Management
Striving for good self-care is important, but perfectionism can make diabetes care — and life — more difficult.

Recipes for Spring
Enjoy recipes for Baked salmon on beet greens, Tofu and snow pea slaw, Radish and cucumber salad, Spinach pinwheels, Beet salad with citrus dressing, and Stuffed berries.

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