Diabetes Self-Management Articles

These articles cover a wide range of subjects, from the most basic aspects of diabetes care to the nitty-gritty specifics.

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Tools for Meal Planning

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SUPPLEMENTARY CONTENT

Books
ADA COMPLETE GUIDE TO CARB COUNTING
Hope S. Warshaw, MMSc, RD, CDE, and Karmeen Kulkarni, MS, RD, CDE
McGraw-Hill/Contemporary Distributed Products
New York, 2004

THE COMPLETE BOOK OF FOOD COUNTS
Corinne T. Netzer
Bantam Dell
New York, 2009

QUICK & EASY MEALS AND MENUS
Marjorie Hollands and Margaret Howard
Diabetes Self-Management
New York, 1997
To order, call (800) 664-9269.

QUICK & HEALTHY, VOLUME II
More Help for People Who Say They Don’t Have Time to Cook Healthy Meals: Second Edition
Brenda J. Ponichtera, RD
ScaleDown
The Dalles, Oregon, 2009

Other tools
NUTRITION PLACE MAT FOR DIABETES EDUCATION KIT
Kelly Van Horn
For information on the place mat, visit the Web site www.tabletopnutrition.com or call (425) 898-9431.

USDA NATIONAL NUTRIENT DATEBASE FOR STANDARD REFERENCE
www.nal.usda.gov/fnic/foodcomp/search

 

 

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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

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When Good Management Efforts Go Wrong
Sometimes the best of intentions leads to the worst of outcomes. Here’s a chance to learn from the mistakes of others.

Insulin Resistance: What It Is and Why It Matters
Most people with Type 2 diabetes and some with Type 1 have insulin resistance. In either case, it makes blood glucose control more difficult.

How Much Do You Know About Irritable Bowel Syndrome?
This common problem often responds well to healthy lifestyle measures: exercise, stress reduction, and careful food choices.

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