Diabetes Self-Management Articles

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Dealing With Meal Plan Blahs

by Kelly Van Horn, RD, CDE

There’s no underestimating the importance of diet in diabetes control, but following a diabetes meal plan doesn’t have to limit your food choices. As long as you practice portion control and understand how to exchange one food for another, you can have all the variety you want.

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Also in this article:
Shopping Tips
Tools for Meal Planning
Carbohydrate Choices and Low-Carbohydrate Foods

 

 

More articles on Nutrition & Meal Planning

 

 


Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

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