Diabetes Self-Management Articles

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Healthy Eating on a Budget

by Patti Geil, MS, RD, CDE, and Laura Hieronymus, MSEd, APRN, BC-ADM, CDE

Healthy eating on a lean budget
Your budget shouldn’t be a barrier to eating foods that are a healthy part of a diabetes meal plan. Making intelligent food choices is fundamental to taking care of your diabetes, because eating nutritiously leads to improved blood glucose levels. Plan smart, shop smart, and cook smart. Slashing your food costs means a bit more time and effort on your part, but the reward is well worth it.

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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

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