For a few more ideas on healthy eating at low cost, have a look at these Web resources.
Tips and materials on eating well when money is tight from the USDA and other agencies.
A roundup of tips from this non-profit, self-help Web site.
This page lists some inexpensive foods and also has links to numerous recipes that can be made for cheap.
Most agricultural colleges have extension services that provide information on food, nutrition, and family health in their geographic area. You can locate many of them online by searching on the terms “extension service” and “nutrition.”
Here are some examples:
University of Minnesota
Oregon State University
West Virginia University