Diabetes Self-Management Articles

These articles cover a wide range of subjects, from the most basic aspects of diabetes care to the nitty-gritty specifics.

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SUPPLEMENTARY CONTENT

Want to choose foods that can help lower your cholesterol? These Web pages provide useful guidance.

SOLUBLE FIBER
National Cholesterol Education Program
www.nhlbi.nih.gov/chd/Tipsheets/solfiber.htm

PHYTOSTEROLS
Dietaryfiberfood.com
www.dietaryfiberfood.com/cholesterol-low.php

OVERALL HEALTHY DIET
MyPyramid.gov
www.mypyramid.gov

 

 

Return to Natural Ways to Lower Your Cholesterol

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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

Keeping the Pounds On: Strategies for Gaining Weight
If one of your goals is to gain weight, it helps to have a game plan in mind. Just as there... Blog

Carbohydrate Counting, Glycemic Index, and Glycemic Load: Putting Them All Together
Meal planning is often called a cornerstone of diabetes management, but there are many ways... Article

Supplements and Medicines: Can They Get Along?
Love 'em or hate 'em, dietary supplements are big business: According to the Centers for Disease... Blog

What should I be sure to do before I go home from the hospital? Get tip


When Good Management Efforts Go Wrong
Sometimes the best of intentions leads to the worst of outcomes. Here’s a chance to learn from the mistakes of others.

Insulin Resistance: What It Is and Why It Matters
Most people with Type 2 diabetes and some with Type 1 have insulin resistance. In either case, it makes blood glucose control more difficult.

How Much Do You Know About Irritable Bowel Syndrome?
This common problem often responds well to healthy lifestyle measures: exercise, stress reduction, and careful food choices.

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