Diabetes Self-Management Articles

These articles cover a wide range of subjects, from the most basic aspects of diabetes care to the nitty-gritty specifics.

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SUPPLEMENTARY CONTENT

Want to choose foods that can help lower your cholesterol? These Web pages provide useful guidance.

SOLUBLE FIBER
National Institutes of Health
www.nlm.nih.gov/medlineplus/ency/imagepages/19531.htm

PHYTOSTEROLS
Dietaryfiberfood.com
www.dietaryfiberfood.com/cholesterol-low.php

OVERALL HEALTHY DIET
MyPlate.gov
http://myplate.gov

 

 

Return to Natural Ways to Lower Your Cholesterol

More articles on Nutrition & Meal Planning
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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

Which Butter (or Spread) Is Better?
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Mediterranean Diet Plus Exercise Dramatically Improves Heart Health
Adopting a high-intensity interval training program along with the Mediterranean diet can... Blog

Insulin Resistance
If you have diabetes, there’s a good chance you’ve heard about prediabetes. In fact, if... Article

How often should my cardiovascular risk factors be checked? Get tip


Blood Glucose Self-Monitoring — Part 1: The Gear
Blood glucose self-monitoring is one of the keys to diabetes control. Here are the tools you need to carry out this task.

Perfectionism: An Impossible Goal in Diabetes Management
Striving for good self-care is important, but perfectionism can make diabetes care — and life — more difficult.

Recipes for Spring
Enjoy recipes for Baked salmon on beet greens, Tofu and snow pea slaw, Radish and cucumber salad, Spinach pinwheels, Beet salad with citrus dressing, and Stuffed berries.

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