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Optimal Blood Pressure

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SUPPLEMENTARY CONTENT

The American Diabetes Association recommends the following blood pressure target for adults with diabetes. This target is based on research findings to prevent or minimize the chronic complications (including retinopathy) of diabetes:

Blood pressure below 130/80 mm Hg

Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

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Beans & Legumes
Sweet and sour five-bean bake

Vegetables
Sweet pickled beets

Pasta
Asian noodle bowl

Fish & Shellfish
Sesame-ginger grilled salmon

Desserts
Fruited rice pudding

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