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Read more about staying active with diabetes and arthritis, or get hands-on help with these resources.
• Community YMCAs and YWCAs employ experienced exercise instructors and trainers with the knowledge and skills to work with people who have diabetes and arthritis. Call your local Y to see what classes and services are offered in your area.
• Senior centers, community parks and recreation programs, and hospitals may offer movement classes specifically geared to older people and people with chronic conditions.
Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.