These videos, originally developed with people with diabetes in mind, are available in both DVD and VHS formats through www.matkinyoga.com:
- Healing Yoga for Aches and Pains
- Healing Yoga for Common Conditions

The Importance of Role Models
A diagnosis of Type 2 diabetes was a wake-up call for Susan Ito. In her words, this working... Article
Extinguishing Burnout
If you are a parent of a child, teen, or young adult with Type 1 diabetes, you have likely... Article
Beating the Winter Blues
Managing diabetes can be tough in any season. As winter approaches, though, some people with... Article
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications

When Good Management Efforts Go Wrong
Sometimes the best of intentions leads to the worst of outcomes. Here’s a chance to learn from the mistakes of others.
Insulin Resistance: What It Is and Why It Matters
Most people with Type 2 diabetes and some with Type 1 have insulin resistance. In either case, it makes blood glucose control more difficult.
How Much Do You Know About Irritable Bowel Syndrome?
This common problem often responds well to healthy lifestyle measures: exercise, stress reduction, and careful food choices.
Complete table of contents
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Beans & Legumes
Sweet and sour five-bean bake
Vegetables
Sweet pickled beets
Pasta
Asian noodle bowl
Fish & Shellfish
Sesame-ginger grilled salmon
Desserts
Fruited rice pudding
New Tool to Save Money on Medicines
Web Team
Mangoes May Benefit Blood Glucose
Diane Fennell
Sharing Diabetes With Others (Part 3)
Scott Coulter
Self-Managing Cholesterol
David Spero
Prescribe Insulin? Nah! Too Much Trouble
Jan Chait