If self-help remedies are difficult to implement, or they just don’t work for you, don’t lose hope! There are many other effective approaches that a professional counselor can advise you about.

Statin May Reduce Benefits of Exercise
The generic cholesterol-lowering drug simvastatin, previously sold under ... Blog
Unexpected Teacher
When I was 15 years old, I had my first music lesson with Art. Art is a jaz... Blog
Depression — Taking the First Step
We know what lightens depression. Exercise, sunshine, social contact, laugh... Blog
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications

Metformin: The Unauthorized Biography
Everything you ever wanted to know about metformin — and a few things you didn’t know you wanted to know.
Eating Well on a Budget
These 12 tips can help you find ways to cut your food budget.
Keeping Your Feet Healthy
These books, articles, and organizations can help you prevent and/or manage foot problems.
Complete table of contents
Get a FREE ISSUE
Subscription questions

Beans & Legumes
Sweet and sour five-bean bake
Vegetables
Sweet pickled beets
Pasta
Asian noodle bowl
Fish & Shellfish
Sesame-ginger grilled salmon
Desserts
Fruited rice pudding
Statin May Reduce Benefits of Exercise
Diane Fennell
Unexpected Teacher
Scott Coulter
Depression — Taking the First Step
David Spero
Not MY Adorable, Quivering Finger!
Jan Chait
Other Sweeteners to Consider: Agave and Coconut Palm Sugar
Amy Campbell