Diabetes Self-Management Articles

These articles cover a wide range of subjects, from the most basic aspects of diabetes care to the nitty-gritty specifics.

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Eating Your Way to Lower Stroke Risk

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A number of dietary approaches have been shown to lower blood pressure and improve heart and blood vessel health. While the details may vary from one approach to the next, all focus on consuming primarily whole, minimally processed foods.

PREVENT AND REVERSE HEART DISEASE
Caldwell B. Esselstyn, Jr., MD
Avery Trade
New York, 2008

DR. DEAN ORNISH’S PROGRAM FOR REVERSING HEAT DISEASE
Dean Ornish, MD
Ivy Books
New York, 1995

THE SPECTRUM
A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Dean Ornish, MD
Ballantine Books
New York, 2008

MayoClinic.com
www.mayoclinic.com
Go to the “Patient Care & Health Info: Healthy Lifestyle” page, and click on “Nutrition and healthy eating.”

 

 

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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

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Carbohydrate Restriction: An Option for Diabetes Management
Some people find that decreasing the amount of carbohydrate they eat can help with blood glucose control. Here’s what to know about this approach.

Insulin Patch Pumps: A New Tool for Type 2
Patch pumps are simpler to operate than traditional insulin pumps and may be a good option for some people with Type 2 diabetes who need insulin.

How Much Do You Know About Vitamins?
Learn what these micronutrients can and can’t do for you.

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