Diabetes Self-Management Articles

These articles cover a wide range of subjects, from the most basic aspects of diabetes care to the nitty-gritty specifics.

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Disease, Treatment, and Oral Health

by Shirley Gutkowski, R.D.H., B.S.D.H.

During radiation therapy, a person should be advised to brush the teeth, gums, and tongue with an extra-soft toothbrush and fluoride toothpaste after every meal and at bedtime and to floss daily. Toothbrush bristles can be made even softer by holding the toothbrush under warm water before brushing. A person may also be advised to apply fluoride gel to the teeth using a customized applicator tray for several minutes each day. Using fluoride toothpaste and gel helps prevent tooth decay.

If mouth soreness is a problem, rinsing the mouth with a baking soda and salt solution periodically and eating soft, moist foods can help. Many people are referred to a dietitian during radiation therapy to help with eating issues, and many also see their dentist frequently to have their oral health monitored.

Some of the oral side effects of radiation therapy, such as mucositis, gradually clear up after therapy is concluded, but others linger, suggesting that radiation therapy can have permanent effects on the mouth tissues. People who wear dentures or other mouth appliances may need to have them refitted after radiation. If mouth dryness lingers, daily application of fluoride gel may be needed for life to prevent cavities; self-help measures such as sipping water and possibly using a saliva substitute will also be necessary.

Depression and dental disease

Most people know about the importance of regular brushing and flossing, but what if you just don’t have the energy or motivation to do it? Depression isn’t commonly thought of as a cause or contributor to periodontal disease, but it can be if it affects your ability to care for your teeth and gums. Depression can cause a number of emotional and physical symptoms, including insomnia, lethargy, irritability, forgetfulness, feelings of sadness and hopelessness, decreased or increased appetite, dry mouth, constipation or diarrhea, and loss of motivation to maintain normal routines, such as exercising and practicing oral hygiene.

Simply neglecting oral health care raises the risk of periodontal disease, and the risk rises further if depression is accompanied by an increase in smoking or consumption of alcohol. (Even in the absence of depression, smoking and heavy drinking are detrimental to gum health.)

Depression is a common problem in the United States, and it is even more common among people with diabetes than among the general population. Its onset is often (though not always) associated with life events, such as the death of a loved one or being diagnosed with diabetes, but it can also be a side effect of some prescription drugs, including some used for treating high blood pressure. Since depression frequently goes unnoticed by health-care professionals, it’s often up to the person experiencing depression to ask for help.

Help for depression can come in the form of antidepressant drugs, psychotherapy, or both. If depressive symptoms appear to be drug side effects, switching to another drug may be an option. Self-help measures, such as getting regular exercise, following a healthful diet, and taking steps to control blood sugar level, are important, but they are not enough to treat depression.

If depression (or anything else) is keeping you from attending to your oral hygiene, you may want to schedule more frequent visits with your dental hygienist until your situation changes. In addition to helping you maintain healthy gums and teeth, your hygienist may be able to suggest products or techniques that could make your home care easier or more doable.

Coping with oral side effects

Sometimes the oral side effects of medicines or medical conditions can be alleviated by switching to a different medicine or by treating an underlying condition. But sometimes oral side effects are a tradeoff for life-saving treatment and simply must be dealt with as well as possible. Your dentist and dental hygienist can help you make a plan for maintaining the best oral hygiene possible.

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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

 

 

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