Symptoms of Depression

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If you experience five or more of these symptoms every day for at least two weeks and they are interfering with routine daily activities such as work, self-care, child care, or your social life, you should seek an evaluation for depression.

• Persistent sad, anxious, or “empty” mood
• Feelings of hopelessness or pessimism
• Feelings of guilt, worthlessness, or helplessness
• Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
• Decreased energy, fatigue, or being “slowed down”
• Difficulty concentrating, remembering, or making decisions
• Insomnia, early-morning awakening, or oversleeping
• Appetite or weight changes
• Thoughts of death or suicide or suicide attempts
• Restlessness or irritability

This information is based on materials of the National Mental Health Institute. To read more about the connection between diabetes and depression, visit www.nimh.nih.gov/publicat/depdiabetes.cfm.

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