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Updated April 30, 2008

Navigating Your Way to Optimal Health

by Laura Hieronymus, M.S.Ed., A.P.R.N., B.C.-A.D.M., C.D.E., and Gregory Hood, M.D.

Bon voyage.

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Also in this article:
Monitoring for Control and Complications
Symptoms of Diabetes

Laura Hieronymus is the program coordinator for an American Diabetes Association–recognized education service, and Gregory Hood is a practicing internist. They are diabetes care and education providers at Drs. Borders & Associates, PSC, in Lexington, Kentucky.

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Appetizers & Snacks
Stuffed tomatillos
 
Fish & Shellfish
Simple grilled salmon
 
Salads & Dressings
Crunchy broccoli salad
 
Vegetables
Corny zucchini medley
 
Desserts
Blueberry bliss

More diabetes-friendly recipes