These articles cover a wide range of subjects, from the most basic aspects of diabetes care to the nitty-gritty specifics.
- Alternative Medicine/ Complementary Therapies
- Blood Glucose Monitoring
- Dental Health
- Diabetes Basics
- Diabetes Definitions
- Diabetic Complications
- Emotional Health
- Exercise
- Eyes & Vision
- Foot Care
- General Diabetes & Health Issues
- Heart Health
- High Blood Glucose
- Insulin
- Kids & Diabetes
- Low Blood Glucose
- Money Matters
- Nutrition & Meal Planning
- Oral Medicines
- Recipes
- Sexual Health
- Weight Loss
- Women's Health
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Meditation Resources
SUPPLEMENTARY CONTENT
Some resources to learn about meditation or practice meditation are the following:
Books
FULL CATASTROPHE LIVING
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn, Ph.D.
Dell Publishing
New York, 1990
HEAL THY SELF
Lessons on Mindfulness in Medicine
Saki Santorelli, Ed.D.
Harmony/Bell Tower
New York, 2000
A PATH WITH HEART
A Guide Through the Perils and Promises of Spiritual Life
Jack Kornfield
Bantam Books
New York, 1993
CDs and Audiotapes
MINDFULLNESS MEDITATION PRACTICE PROGRAMS
Jon Kabat–Zinn
www.mindfulnesstapes.com
GUIDED MEDITATION TAPES
Jon Kabat-Zinn, Saki Santorelli, and others
www.umassmed.edu/cfm/tapes
BODY SCAN AND SITTING
MEDITATION
Mountain and Lake Meditation (with music by John McAndrew)
Joe Nelson
www.norcomtapes.com/nelson
Return to "Meditation and the Art of Diabetes Management"
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Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.
Meditation and the Art of Diabetes Management
Forms of meditation There are several forms of meditation, each of which is performed... Article
Meditation 101
As I was meditating on a subject for this week, it occurred to me that what I was... Blog Entry
Your Diabetes Management Plan
While medicines, meal planning, physical activity, and blood glucose monitoring form... Article
1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications
Type 2 Diabetes: Are We Closer to Knowing "Why?"
Learn the latest theories about what causes Type 2 diabetes.
Food Scoring For Better Nutrition
Scoring systems make it easier to choose nutritious foods at the grocery store.
Quiz: How Much Do You Know About Your Pancreas?
Test your knowledge about roles the pancreas plays in the body.
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Appetizers & Snacks
Stuffed tomatillos
Fish & Shellfish
Simple grilled salmon
Salads & Dressings
Crunchy broccoli salad
Vegetables
Corny zucchini medley
Desserts
Blueberry bliss
