Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

Sign up for our weekly e-mail newsletter and receive a FREE GIFT! Enter your e-mail below.

Learn more

Learn more about diabetes

Links to help you learn more about diabetes.

Ask a diabetes expert
Other diabetes resources
Browse article topics


Tangy tuna salad

Preparation time: 20 minutes
Chilling time: 1 hour

Tangy tuna salad

1 can (6 ounces) tuna in water, drained well
5 tablespoons fat-free mayonnaise
1 tablespoon finely minced onion
1/4 cup finely chopped celery
1 tablespoon sweet pickle relish
1 hard-boiled egg, chopped
1 teaspoon lemon pepper seasoning

Place tuna in a medium bowl and flake with a fork. Add remaining ingredients and stir well to combine. Cover and refrigerate at least 1 hour to allow flavors to blend.

Nutrition Facts

Per Serving:
  Calories: 65
  Carbohydrate: 4 g
  Protein: 10 g
  Fat: 1 g
  Saturated fat: <1 g
  Sodium: 494 mg
  Fiber: <1 g
Exchanges per serving: 1 1/2 very lean meat
Carbohydrate choices: 0




More Salads recipes
More Fish & Shellfish recipes



Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.