Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

Sign up for our weekly e-mail newsletter and receive a FREE GIFT! Enter your e-mail below.

Learn more

Learn more about diabetes

Links to help you learn more about diabetes.

Ask a diabetes expert
Other diabetes resources
Browse article topics

 

Greek Christmas bread (christopsomo)

Preparation time: 45 minutes
Rising time: 1 1/2 hours total
Baking time: 35–40 minutes

Greek Christmas bread (christopsomo)

1 1/2 tablespoons yeast
1/2 teaspoon sugar plus 1/3 cup sugar
1 tablespoon flour plus 3 1/2 cups flour (may require up to 1/2 cup additional flour to make stiff dough)
Dash salt
1/4 cup warm water
3 eggs
3/4 cup nonfat milk, scalded and cooled
1/2 teaspoon vanilla flavoring
1/3 cup margarine, melted and cooled
1/2 cup slivered almonds
1/4 cup yellow raisins
1/2 teaspoon grated lemon peel

Combine yeast, 1/2 teaspoon sugar, 1 tablespoon flour, dash salt, and warm water in a bowl. Let stand in a warm place for 10 minutes until the mixture is bubbly and foamy. Add 2 eggs, 1/3 cup sugar, cooled milk, and vanilla and stir well. Add melted margarine, almonds, raisins, and lemon peel. Add 3 1/2 cups flour a little bit at a time, stirring until a stiff, elastic dough forms. (Add up to 1/2 cup more flour as needed.) Turn dough out onto floured surface and knead for five minutes.

Place in an oiled bowl and cover with plastic wrap, then a damp towel. Let dough rise in a warm place for about 30 minutes, then punch down and turn over. Let rise again for 30 minutes until it is about doubled in size. Shape into a round or oblong shape, place on a lightly oiled baking sheet, and let rise again for 30 minutes. Beat the remaining egg and brush about half of the egg mixture on the top of the entire surface of the dough. Discard leftover beaten egg and bake the bread at 350°F for approximately 35–40 minutes, until golden brown and done.

Nutrition Facts

Per Serving:
  Calories: 136
  Carbohydrate: 22 g
  Protein: 4 g
  Fat: 4 g
  Saturated fat: 1 g
  Sodium: 53 mg
  Fiber: 1 g
 
Exchanges per serving: 1 1/2 starch, 1/2 fat
Carbohydrate choices: 1 1/2

 

  

2007-09-11

More Breads & Quick Breads recipes
More Holiday Treats recipes

 

 


Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.