Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Pink champagne punch

Preparation time: 5 minutes

Pink champagne punch

3 cups chilled sugar-free tropical punch (such as tropical-punch-flavored Kool-Aid)
3 cups chilled white cranberry juice drink
3 cups chilled unsweetened pineapple juice
1 bottle (750 ml) chilled pink champagne (or substitute 2 12-ounce cans diet ginger ale)

Place all ingredients in a 1-gallon container or punch bowl and stir to combine. Serve immediately.

Nutrition Facts

Per Serving:
  Calories: 116
  Carbohydrate: 18 g
  Protein: <1 g
  Fat: <1 g
  Saturated fat: 0 g
  Sodium: 10 mg
  Fiber: <1 g
Exchanges per serving: 1 fruit, 1/2 alcohol
Carbohydrate choices: 1




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