Diabetes Self-Management Recipes
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Pita triangles

Preparation time: 5 minutes

6 four-inch whole wheat pita breads

Slice each circle of pita bread in half, then each half into three wedges, so that each pita bread yields 6 small wedges. Arrange pita triangles on a tray with chilled dips and serve immediately.

Yield: 6 servings
Serving size: 6 pita triangles

Nutrition Facts

Per Serving:
  Calories: 74
  Carbohydrate: 15 g
  Protein: 3 g
  Fat: 1 g
  Saturated fat: 0 g
  Sodium: 149 mg
  Fiber: 2 g
 
Exchanges per serving: 1 starch
Carbohydrate choices: 1

 

  
Sharon Palmer is a registered dietitian and freelance writer in Southern California.

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