Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Fresh mushroom soup
Recipes of the Week

Fresh mushroom soup

The quintessential fall food!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Southwestern soy tacos, Marinated bean salad, Confetti black-eyed peas and rice, and more...

Beverages

Mixed fruit smoothie, Mulled apple cranberry cider, Berry merry holiday punch, and more...

Breads & Quick Breads

Herb pull-apart bread, Buttermilk cornbread, Banana nut bran muffins, and more...

Dips, Spreads and Sauces

Microwave pineapple chutney, Savory pumpkin hummus, Homemade applesauce, and more...

Eggs & Cheese

Breakfast bagel melt, Savory spinach scramble, Easy macaroni and cheese, and more...

Fish & Shellfish

Lemon-basil grilled halibut, Triple-quick shrimp and pasta, Tilapia tacos, and more...

Meat

Cheeseburgers, Marinated venison steak with mushrooms, Dirty rice, and more...

Pasta

Tuna penne pasta salad, Spinach lasagna, Tarragon seafood pasta salad, and more...


 

Pizza

Herbed shrimp and Feta pizza, Smiley pizza bagels, Mini microwave appetizer pizzas, and more...

Poultry

Turkey and stuffing supreme, Chicken gumbo, Moroccan lemon chicken with olives, and more...

Rice

Brown rice with cranberries and walnuts, Basmati rice pilaf, Barley risotto, and more...

Salads

Simple coleslaw, Low-carb “potato” salad, Tomato, orange, and onion salad, and more...

Salad Dressings

Blue cheese dressing, Honey poppy seed dressing, Italian dressing, and more...

Sandwiches

Two-minute turkey wrap, Shrimp and beet smörgåsor, Turkey lettuce wraps, and more...

Soups & Stews

Classic gumbo, Classic French onion soup with Gruyère cheese toasts, Crock-Pot vegetable soup, and more...

Vegetables

Balsamic-basil sliced tomatoes, Asparagus salad with yogurt dressing, Squash and corn, and more...



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