Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Savory bread dressing
Recipes of the Week

Savory bread dressing

The perfect complement to your Thanksgiving feast!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Black bean and vegetable enchiladas, Sweet and sour five-bean bake, Three bean taco-style chili, and more...

Beverages

Chocolate hazelnut coffee, Ocean water, Tofu berry smoothie, and more...

Breads & Quick Breads

Corncake coins, Quick-knead multigrain bread, Fresh rhubarb tea bread, and more...

Dips, Spreads and Sauces

Savory pumpkin hummus, Quick homemade tomato salsa, Hot cocktail sauce, and more...

Eggs & Cheese

Easy macaroni and cheese, Baked cheesy vegetable pie, Veggie quiche, and more...

Fish & Shellfish

Chicken, shrimp, and steak skewers with sofrito, Sun-dried tomato seasoned salmon, Salmon sandwiches with spicy apricot sauce, and more...

Meat

Sage turkey sausage patties, Jalapeño cheeseburgers, Dirty rice, and more...

Pasta

Spinach mushroom lasagna, Black bean and whole wheat rotini salad, Stir-fry beef and spaghetti, and more...


 

Pizza

Personal portabella pizza, Mini microwave appetizer pizzas, Vegetarian pizza, and more...

Poultry

Low-calorie lasagna roll-ups, Turkey and stuffing supreme, Indian broiled chicken, and more...

Rice

Grillades of pork, Brown rice with cranberries and walnuts, Dirty rice, and more...

Salads

Swedish potato salad, Tangy tuna salad, Asian vegetable and soba noodle salad, and more...

Salad Dressings

Blue cheese dressing, Cucumber yogurt dressing, Tomato herb dressing, and more...

Sandwiches

Two-minute turkey wrap, Rocket in a pocket, Shrimp po’boy, and more...

Soups & Stews

Butternut bisque, Vanda’s minestrone with barley and lentils, Hearty lentil soup mix, and more...

Vegetables

Roasted asparagus, Dilled peas, carrots, and pearl onions, Baked plantains, and more...



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