Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Beans & Legumes

Hearty split pea and rice soup, Hearty vegetable chili, Red beans and rice, and more...

Beverages

Tropical orange velvet, Chocolate hazelnut coffee, Banana-berry smoothie, and more...

Breads & Quick Breads

Banana nut bran muffins, Corncake coins, Quick-knead multigrain bread, and more...

Dips, Spreads and Sauces

Festive fiesta dip mix, Artichoke sandwich spread, Yogurt dip, and more...

Eggs & Cheese

Savory spinach scramble, Baked cheesy vegetable pie, Easy macaroni and cheese, and more...

Fish & Shellfish

Artichoke heart and salmon salad, Confetti salmon cakes, Crab soup, and more...

Meat

JalapeƱo cheeseburgers, Busy day mac ‘n cheese bake, Savory stuffed peppers, and more...

Pasta

Roasted eggplant and garlic salad, Tangy cheese tortellini, Chicken with bean thread and rice noodles, and more...


 

Pizza

Quick and easy homemade pizza, Smiley pizza bagels, Personal portabella pizza, and more...

Poultry

Chicken Florentine pizza, Tempting Crock-Pot turkey breast with pineapple sweet and sour sauce, Turkey and stuffing supreme, and more...

Rice

Barley risotto, Barley with roasted garlic and rosemary, Spicy tuna sushi bowl, and more...

Salads

Low-carb “potato” salad, Tarragon seafood pasta salad, Marinated bean salad, and more...

Salad Dressings

Lemon mustard dressing, Honey poppy seed dressing, Raspberry vinaigrette, and more...

Sandwiches

Salmon sandwiches with spicy apricot sauce, Turkey lettuce wraps, Waffle sandwich, and more...

Soups & Stews

Vanda’s minestrone with barley and lentils, Easy Italian wedding soup, Cannellini bean soup, and more...

Vegetables

Low-carb “potato” salad, Sweet whipped turnips, Zesty broccoli salad, and more...



Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.