Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Apple salad with tangy citrus dressing
Recipes of the Week

Apple salad with tangy citrus dressing

Take advantage of the autumn harvest with this crunchy snack!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Black bean and vegetable enchiladas, Refried black beans with red pepper, Spicy red beans and rice, and more...

Beverages

Orange spice coffee mix, Cantaloupe cooler, Café au lait for one, and more...

Breads & Quick Breads

Carrot oat bran muffins, Quick-knead multigrain bread, Apple-raisin buckwheat muffins, and more...

Dips, Spreads and Sauces

Whipped “cream”, Homemade applesauce, Rich-tasting red clam sauce, and more...

Eggs & Cheese

Savory spinach scramble, Baked cheesy vegetable pie, Breakfast bagel melt, and more...

Fish & Shellfish

Chilled marinated shrimp, Spicy grilled tilapia, Artichoke heart and salmon salad, and more...

Meat

Cheeseburgers, Tex-Mex meatloaf, Marinated venison steak with mushrooms, and more...

Pasta

Spaghetti with tuna and tomato sauce, Rosemary chicken orzo, Tarragon seafood pasta salad, and more...


 

Pizza

Personal portabella pizza, Mini microwave appetizer pizzas, Vegetarian pizza, and more...

Poultry

State fair drumstick for two, Chicken linguini stir-fry, Moroccan lemon chicken with olives, and more...

Rice

Creole shrimp jambalaya, Basmati rice pilaf, Wild rice soup, and more...

Salads

Tangy tuna salad, Parsley, pear, and walnut salad, Potato salad with citrus dressing, and more...

Salad Dressings

Tomato herb dressing, Lemon mustard dressing, Raspberry vinaigrette, and more...

Sandwiches

Herring smörgåsor, Turkey cranberry salad wrap for one, Barbecue tofu sandwiches, and more...

Soups & Stews

Hearty split pea and rice soup, Fresh mushroom soup, Tuscan white bean and spinach soup, and more...

Vegetables

Creamy Brussels sprouts, Squash and corn, Colorful vegetable casserole, and more...



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