Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Buffalo chicken bites
Recipes of the Week

Buffalo chicken bites

Be ready for your Super Bowl party with this spicy snack!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Cannellini bean soup, Microwave lima bean casserole, Three bean taco-style chili, and more...

Beverages

Mulled apple cranberry cider, Banana raspberry refresher, Banana-berry smoothie, and more...

Breads & Quick Breads

Swedish rye bread, Apple-raisin buckwheat muffins, Fresh rhubarb tea bread, and more...

Dips, Spreads and Sauces

Sassy salsa, Quick peanut butter dip, Rich-tasting red clam sauce, and more...

Eggs & Cheese

Baked cheesy vegetable pie, Veggie quiche, Easy macaroni and cheese, and more...

Fish & Shellfish

Lemon caper tilapia, Louisiana stir-fry, Sun-dried tomato seasoned salmon, and more...

Meat

Sweet ‘n sour no-cook ham kabobs, Overnight nacho bake, Stuffed pork tenderloin with collard greens, and more...

Pasta

Bow tie pasta with arugula and Feta, Busy day mac ‘n cheese bake, Italian flag pasta, and more...


 

Pizza

Herbed shrimp and Feta pizza, Personal portabella pizza, Smiley pizza bagels, and more...

Poultry

Oven “fried” chicken, Low-calorie lasagna roll-ups, Chicken dinner salad with green onion dressing, and more...

Rice

Wild rice soup, Spanish paella with shrimp and scallops, South African yellow rice with raisins, and more...

Salads

Crunchy broccoli salad, Creamy colorful vegetable salad, Garden Italian salad, and more...

Salad Dressings

Cucumber yogurt dressing, Honey poppy seed dressing, Raspberry vinaigrette, and more...

Sandwiches

Smoked tuna melts, Roasted vegetable sandwiches, Very veggie Italian bread pizza, and more...

Soups & Stews

Curry carrot soup, Crock-Pot vegetable soup, Comforting Crock-Pot chili, and more...

Vegetables

Creamy Brussels sprouts, Microwave lima bean casserole, Low-carb “potato” salad, and more...



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