Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Caribbean chicken salad
Recipes of the Week

Caribbean chicken salad

Make the most of the remaining days of summer with this island-inspired dish!

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Spicy black bean burritos, Black bean salad, Upside-down taco, and more...

Beverages

Berry merry holiday punch, Just peachy smoothie, Simple spiced tea mix, and more...

Breads & Quick Breads

Fresh rhubarb tea bread, Honey-wheat muffins, Swedish rye bread, and more...

Dips, Spreads and Sauces

Quick homemade tomato salsa, Quick creamy gravy, Dill dip, and more...

Eggs & Cheese

Veggie quiche, Mediterranean deviled eggs, Easy macaroni and cheese, and more...

Fish & Shellfish

Tangy tuna salad, Creole shrimp jambalaya, Shrimp fajita salad, and more...

Meat

Sweet ‘n sour no-cook ham kabobs, Busy day mac ‘n cheese bake, Grilled pork chops with cherry sauce, and more...

Pasta

Chicken with bean thread and rice noodles, Creamy shrimp fettucine, Orzo-stuffed eggplant, and more...


 

Pizza

Herbed shrimp and Feta pizza, Quick and easy homemade pizza, Mini microwave appetizer pizzas, and more...

Poultry

Chicken gumbo, Herb-marinated chicken, Caribbean chicken salad, and more...

Rice

Creole shrimp jambalaya, “Fried” brown rice, South African yellow rice with raisins, and more...

Salads

Stegosaurus salad, Waldorf salad, Crunchy vegetable salad with chipotle–ranch dressing, and more...

Salad Dressings

Herb vinegar, Raspberry vinaigrette, Honey poppy seed dressing, and more...

Sandwiches

Salmon sandwiches with spicy apricot sauce, Roasted vegetable sandwiches, Crunchy balsamic and bleu cheese veggie pocket, and more...

Soups & Stews

Holiday turkey noodle soup mix, Spiced pumpkin soup, Pigeon pea gumbo, and more...

Vegetables

Lemon-pepper-glazed veggie toss, Quick okra and tomato wrap, Tofu and vegetable stir-fry, and more...



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