Diabetes Self-Management Recipes

Our recipes are low in fat and sodium and list carbohydrate and other nutrition info so you can fit them into your diabetes meal plan.

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Creamy potato–broccoli soup
Recipes of the Week

Creamy potato–broccoli soup

This hearty soup is the perfect opener to a holiday meal.

Get the recipe of the week Get the recipe of the week



Beans & Legumes

Luscious lentils, Black bean and vegetable enchiladas, Sweet and sour five-bean bake, and more...

Beverages

Berry merry holiday punch, Blackberry lemonade, Ocean water, and more...

Breads & Quick Breads

Apple-raisin buckwheat muffins, Banana peanut butter bread, Orange pecan whole wheat scones, and more...

Dips & Spreads

Festive fiesta dip mix, Basil mayonnaise, Cucumber dill dip, and more...

Eggs & Cheese

Easy macaroni and cheese, Savory spinach scramble, Baked cheesy vegetable pie, and more...

Fish & Shellfish

Tuna salad with couscous, Sesame-ginger grilled salmon, Stuffed Pacific Ocean perch, and more...

Meat

Simple beef stir-fry, Sweet ‘n sour no-cook ham kabobs, Jumbletti, and more...

Pasta

Italian flag pasta, Low-calorie lasagna roll-ups, Jumbletti, and more...


 

Poultry

Penny-wise chicken pot pie, Cilantro pollo enchiladas, State fair drumstick for two, and more...

Rice

“Fried” brown rice, Basmati rice pilaf, Creole shrimp jambalaya, and more...

Salads & Dressings

Parsley, pear, and walnut salad, Tangy pear salad, Ensalada de grapefruit, and more...

Sandwiches

Very veggie Italian bread pizza, Shrimp and beet smörgåsor, Under-the-sea tuna pockets, and more...

Sauces & Relishes

Turkey gravy, Raspberry vinaigrette, Fresh lime salsa picante, and more...

Soups & Stews

Hearty vegetable chili, Corn and potato chowder, Holiday turkey noodle soup mix, and more...

Vegetables

Make-ahead mashed potatoes, Stuffed poblanos, Side dish summer squash, and more...



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