Diabetes Self-Management Blog

Raw garlic may not do much for high cholesterol levels (see Amy Campbell’s blog entry this week), but it still packs a flavorful punch in recipes like this yogurt dip, which you can serve with raw vegetables, pita slices, or gyros. And according to this week’s diabetes news, the dairy calcium in the yogurt may even help you lose weight!

Click here for the recipe.

And remember that hundreds of additional recipes are always available in our recipes section!

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Nutrition & Meal Planning
My Battle With the Glycemic Index (11/25/14)
A Short Fast for the Holidays (11/18/14)
Mediterranean Diet May Benefit Kidneys (11/06/14)
That Gut Feeling: How Bacteria Can Affect Your Weight (10/28/14)

 

 

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