Diabetes Self-Management Blog

The American Heart Association recommends that people with coronary heart disease eat fish (particularly fatty fish, like salmon) at least twice a week. Fatty fish is a good source of heart-healthy omega-3 fatty acids. This fast, single-serving salmon recipe can easily help a person up his fish intake. If winter weather doesn’t permit outdoor grilling, you can prepare this recipe on an indoor electric grill or under the broiler in your oven.

Click here for the recipe.

And remember that hundreds of additional recipes are always available in our recipes section!

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Nutrition & Meal Planning
Eating to Lower Insulin Needs (12/09/14)
Sugar-Free Labels Can Be Deceptive (12/02/14)
My Battle With the Glycemic Index (11/25/14)
A Short Fast for the Holidays (11/18/14)

 

 

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