Diabetes Self-Management Blog

Whether you’re looking for a quick, low-carbohydrate breakfast or dinner option, this scrambled spinach-and-egg dish could hardly be easier. This recipe jazzes things up with a few bacon bits; look for lower-sodium canned spinach (or use thawed frozen spinach) to cut down on the sodium content.

Click here for the recipe.

And remember that hundreds of additional recipes are always available in our recipes section!

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Comments
  1. Tara, thanks for the 2 minute turkey wrap recipe ! It’s really delicious and doesn’t raise my BG at all- I tried making it with low fat, low sodium lace ey swiss cheese, and found a multigrain, 100 cal/ net 5g carb tortilla - which really lowers the carb count!

    Keep up the good work!
    Ed

    Posted by eparma |

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