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When you’re feeling stressed, taking a few minutes to meditate can really help you calm down and get focused. Regular meditation may even help improve your diabetes control. This article by former blogger Joe Nelson explains how meditation works and features some simple techniques that can get you started.
Click here to read the article.
And remember that articles on a wide variety of diabetes topics are always available in our magazine archives section!
Alternative Medicine/Complementary Therapies
New Research on the Pleasure Cure (08/25/10)
Cinnamon and Other Herbal Remedies (07/28/10)
News Roundup (06/11/09)
CoQ10: A Supplement Whose Time May Have Come (04/06/09)
Disclaimer of Medical Advice: You understand that the blog posts and comments to such blog posts (whether posted by us, our agents or bloggers, or by users) do not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. The opinions and other information contained in the blog posts and comments do not reflect the opinions or positions of the Site Proprietor.
Green Leafy Vegetables Cut Risk of Type 2, Study Shows
Diane Fennell
It's a Sparkling Water Kind of Day, Every Day
Eric Lagergren
Diabetes on the Web
David Spero
Medication Mishaps Common, But You Can Avoid Them
Jan Chait
Stocking Your Healthful Freezer: Frozen Treats: Ice Cream Sandwiches (Part 5)
Amy Campbell
Vitamin D: What Is Its Roles in Diabetes?
New research has raised the possibility that vitamin D may help to prevent or manage diabetes and other chronic conditions.
Managing Your Medicines: Tips and Tools That Can Help
The more medicines you take, the harder it can be to remember what to take when and how much. This article suggests some tools and techniques that can help.
How Much Do You Know About Metformin?
Metformin is one of the most widely used oral drugs to treat Type 2 diabetes. Test your knowledge about this drug and maybe learn something new.
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1. Insulin
2. Blood Glucose Monitoring
3. High Blood Glucose
4. Nutrition & Meal Planning
5. Diabetic Complications
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