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Injury Prevention Resources

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SUPPLEMENTARY CONTENT

Warming up and stretching before you play golf can help to prevent injury and improve your game. These books and Web sites show you how:

DR. DIVOT’S GUIDE TO GOLF INJURIES
Larry Foster, MD, FAAOS
Doctor Divot Publishing, Inc.
North Salem, NY, 2004
www.doctordivotmd.com

ABOUT.COM: GOLF
Dr. Divot’s Golf Warmup
http://golf.about.com/od/fitnesshealth/ss/warmupstretches.htm
Preview Dr. Divot’s recommended warmup stretches online. (Illustration and book excerpts appear with the permission of Dr. Foster and Doctor Divot Publishing, Inc.)

MAYOCLINIC.COM
Slide show: Golf stretches for a more fluid swing
www.mayoclinic.com/health/golf-stretches/SM00089

Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information.

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Beans & Legumes
Sweet and sour five-bean bake

Vegetables
Sweet pickled beets

Pasta
Asian noodle bowl

Fish & Shellfish
Sesame-ginger grilled salmon

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